Tagged: mental health

No More Notifications

Apparently, I’m one of the last people to do this, but this past week I removed all of the notification dots from my iphone. It has been amazing. The week before, I stopped all...

Do you make resolutions?

I’m not much of a resolution maker these days, but I do I do enjoy using the new year to analyze and regroup a bit. Part of it is that as a business owner,...

Coloring = Exercise

Coloring = Exercise

As you read yesterday, I am having a partial hysterectomy today. My uterus, fallopian tubes and maybe cervix are being removed due to adenomyosis in a laparoscopic robotic assisted surgery. We scheduled the surgery 10 days...