Category: Wellness

I have a painting studio again!!

For those of you that have know me for years and years, can you imagine coming into my home and not seeing a painting studio somewhere? Ever since I had my first apartment out...

No More Notifications

Apparently, I’m one of the last people to do this, but this past week I removed all of the notification dots from my iphone. It has been amazing. The week before, I stopped all...

Don’t Break The Chain

I don’t always know what I plan on writing when I sit down to write. This makes me not want to write, but it’s not enough of a reason not to. This is also most...

Top 5 Things Right Now

I’m pretty sure that the more random theses lists are, the more I enjoy them. This one is all over the place, but I really love everything on it. Each item on this list also proves...

Do you make resolutions?

I’m not much of a resolution maker these days, but I do I do enjoy using the new year to analyze and regroup a bit. Part of it is that as a business owner,...

Top 5 Things Right Now

1. Coffee. This is a love affair that has been going strong for decades, but it’s in a sweet spot right now. It took me most of the year to get used to drinking...

Coloring = Exercise

As you read yesterday, I am having a partial hysterectomy today. My uterus, fallopian tubes and maybe cervix are being removed due to adenomyosis in a laparoscopic robotic assisted surgery. We scheduled the surgery 10 days...

Dear Uterus, You’re Fired.

I spent the last week wondering if I should write about this. Do you want to read about my uterus? Am I going way over the limit of TMI with this? But the biggest...

Finding the time for what we love

I have mentioned before about stolen time, and how I declared that when I wanted to find the time to read more, I did. Today I wanted to elaborate on that and explain how I did...